- 1 Tablespoon extra virgin olive oil [Pompein Robust flavor is best ]...//
- 1 cup minced fresh onion [Vidalia is best ]...//
- 1 tablespoon tamari or Braggs Aminos..//
- 3 cloves minced garlic ..//
- 1 teaspoon ground cumin [organic]...//
- 1 teaspoon dry mustard..or Gulden's Spicy Brown Mustard..//
- 1/3 teaspoon ground chipotle (smoked dried jalapeno pepper)...//
- 1 teaspoon dried crumbed basil...//
- 1 teaspoon dried, finely ground oregano, [you can grind it in a clean coffee bean grinder ]...//
- 1 (6-ounce) can salt-free, sugar-free tomato paste.. or reduce 28 oz can san marzano stewed crushed tomatosl until thick as yogurt...//
- 1 1/4 cups , preservative-free boxed vegetabLe stock...//
- 2 tablespoons raw apple cider vinegar [Mother Brags Organic ] ...//
- 1/8 teaspoon stevia extract powder .[make sure there is no malto dextrin in it...NOW is a good brand]***** //
- Heat oil slowly on a medium heat in a non aluminum high top saute pan...cast iron is great .. or an or electric high top skillet . Add onions and stir until tender, about 5 minutes. Add remaining ingredients and put in food processor until smooth. If not thick enough , remember it will thicken during baking. If using for grilling, you can gently simmer on medium heat, stirring, until it reduces a bit more.//. Use within 1 week or freeze....Caution: never freeze glass containers !.///
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