Thursday, March 24, 2016

chowda'

chowda'

saute' in evoo..6 cups minced onion til, translucent and soft.
add 6 cloves minced fresh garlic
half cup minced potato,
3 cups chopped cauliflower
half cup minced parsley
2 cups chopped vegan fish..optional...you can use chopped okra or fennel,  instead
add 6 cups unsweetened cashew milk,simmer, reduce to half, add half cup kal nutritional yeast flakes
serve hot
(c) dee

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