Thursday, March 24, 2016

diabetic friendly, vegan, pumpkin wraps

diabetic friendly, vegan, pumpkin wraps

these wraps feature, pumpkin leaves, pumpkin pate, walnut pate, and red pepper cranberry relish, but there's another wrap recipe below, in comments, for you, too

red pepper cranberry relish recipe

one cup each, MINCED:
raw red bell pepper, raw cranberry, raw red radish

a dash of GI 1, yacon syrup, and red pepper flakes
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walnut pate recipe

one cup minced walnut
half cup, ground chia seed
one cup minced pumpkin seed
teaspoon seaweed
dash, tumeric
teaspoon bells seasoning
dash barely miso
tablespoon sunflower seed butter
mix well
...............................................................................
pumpkin pate recipe

one cup each, minced :
raw pumpkin
raw sweet potato
raw carrot

dash. of cinnamon, ginger, nutmeg, allspice, paprika, onion, pure stevia, lemon,
..........
make a row of each, in leaf... roll up, cut, like wide sushi
.... copyright debra elliott...d.e.e.

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