DIABETIC FRIENDLY TART WATER (C) dee
*Unripened fruits have lower glycemic index values than ripe fruits.
infuse water with unripened fruit, if you need it less tart add a dash of bicarbonate soda or stevia
unripe peach is nice, but any fruit works
DIABETES & GLYCEMIC INDEX
It can be very confusing knowing what to eat when considering so many different ... One of the most important is how highly processed the carbohydrates are. ... Maturation: Unripened fruits have lower glycemic index values than ripe fruits.*
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